Yoga Nidra means "Yogic Sleep." It is a state of consciousness and gently focuses the mind while allowing thought patterns, emotions, sensations, and images to arise and go on. In Yoga Nidra, you leave the waking state, go past the dreaming state, and go to deep sleep yet remain awake. While Yoga Nidra is a state that is very relaxing, it is also used by yogis to purify the Samskaras (the deep impressions that are the driving force behind karma). In this Pop-Up Class, you will be guided through a deeply meditative state while experiencing the many benefits Yoga Nidra provides. 

20 Dollars July 15th 7 to 9

Drew Alisandre has been a practioner of meditation for many years and performed with Crystal Singing Bowls for healing workshops during that time.  He has also more recently given sound healing treatments to numerous people in several states.  His primary spiritual path has been the Lakota Sacred Way of Life whose ceremonies he has participated in since childhood .  He has a deep connection with the Divine, as do we all, and wants to share that blessing in cooperation with the Crystal Singing Bowls.