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Gung Fu with Sifu Patrick Curtis

Sifu Patrick Curtis has studied Emei Gung Fu, a shaolin 5 animal style since the age of 12.  He has been an instructor of Chun Kuo-Emei Gung Fu for 25+ years.  He is committed to use the knowledge as a guideline to an improved self through the cultivation of the Jing, Qi, and Shen, which translate roughly into Body, Mind, and Spirit. 

Join us for a workshop that will share shaolin stances and conditioning which will include Five Elements and Iron Bell postures. This workshop will open the door to understanding a way to meditate, focus and develop chi. 

Workshop Fee: $15

Earlier Event: March 21
DJ HyFi @ Arkansas Yoga Collective
Later Event: April 3
Meditation in Practice