Sifu Patrick Curtis has studied Emei Gung Fu, a shaolin 5 animal style since the age of 12. He has been an instructor of Chun Kuo-Emei Gung Fu for 25+ years. He is committed to use the knowledge as a guideline to an improved self through the cultivation of the Jing, Qi, and Shen, which translate roughly into Body, Mind, and Spirit.
Join us for a workshop that will share shaolin stances and conditioning which will include Five Elements and Iron Bell postures. This workshop will open the door to understanding a way to meditate, focus and develop chi.
Workshop Fee: $15