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Alexandria Crow at AYC

Friday November 18
630p Practice Makes Progress

Saturday November 19
1015a Props Are Fun
315p All Things Shoulders/Inversions

Sunday November 20
930a Know Your Psoas
200p Backbends

Limited Spots Available. Register Below:

*note all workshops will run approximately 3 hours*

Earlier Event: November 7
Yoga Nidra with Wesley