Join Wesley Pilcher in learning how to build the foundation of a strong yoga practice through seated and standing postures. Proper alignment, drishti (eye focus), and how to go deeper into introspection and meditation will be covered. Through these poses, you will build strength, improve balance, and increase flexibility while steading your mind. This is the foundation of a strong yoga practice.

Sunday, March 15th

2-4pm

$35

Spring Clean: Detox with Yoga, Acupressure, and Herbs to Release and Restore

Join Kayce Johnson for a workshop to help detox your mind and body as we transition from the dark of Winter into the light of Spring. You will learn a cleansing yoga practice, grounding acupressure points, and herbs that help support your body and refresh your mind during the changing of seasons. These practices will help you release toxins, increase energy, balance your weight, steady your mind, calm your emotions, and create a “glow from within.” 

March, 14th 3-5:00pm

Cost: $35

Join Kayce Johnson for Sanctuary of Sound: A Breath and Sound Immersion

This class is a sensory reset that will incorporate very gentle stretches, breath exercises, a guided meditation, and a sound immersion using a variety of healing instruments including: crystal bowls, metal bowls, gong, gem infused chalice, and crystal pyramids.

Please wear very comfortable clothing and feel free to bring anything to help you relax- blanket, bolster, pillow, etc. 

Sunday, March 1st 3-4:00pm

Cost: $30

Join Wesley Pilcher and Kayce Johnson for a transformational breathing workshop and sound immersion using crystal bowls, gong, drums, and other medicinally vibrational instruments.

The ancient practice of connected breathing has been embraced by yogis, shamans, seers, and indigenous cultures around the world for thousands of years.

Transformational Breath is a unique therapeutic modality, this method of breath pranafies the body by circulating the life force throughout your entire being. Through surrender and relaxation of the exhalation, the heart opens and receives the infinite wisdom, magic and healing power hidden within the breath. Sense perceptions expand and higher levels of awareness are realized.

Transformational Breath facilitates the natural healing process for all types of trauma. It is beneficial in gaining greater physical, mental and spiritual health, and in maintenance of optimal health.

· Clears past traumas, dramas, and accumulated stress,
· Reprograms healthy breathing patterns,
· Increases oxygenation throughout the body,
· Heals psychosomatic illnesses,
· Enhances awareness of self-sabotaging patterns,
· Stimulates circulation

Recommendations for participants:
Loose comfortable clothes
Bottle of water 
Yoga mat, pillow, blanket- anything that will make you feel comfortable laying for awhile
Eat no later than 2h before session.

Contraindications: Schizophrenia, psychosis, etc., Recent surgeries, pregnancy, varicose veins complicated by thrombosis.

Important! It is necessary to inform the host of any chronic diseases.

Cost: $35 

When: Thursday, February 26th 7-8:30pm

Master Class: Balancing Your Practice with Ayurveda

This is an all-levels class taught by AYC owners, Kayce Johnson and Wesley Pilcher. You will learn how to incorporate the philosophy of Ayurveda into your posture practice. We will discuss and practice what types of postures are beneficial for each dosha. The class will include breath work, posture practice, guided meditation, and sound immersion with crystal bowls, a gong, and sound pyramids. It will be hands on with adjustments and essential oils (unless you say otherwise) with modifications provided so that beginners and experienced alike can enjoy the class. All are welcome.

Saturday, Feb 21st 2-4:00pm

Cost: $35

Kayce and Wes have thousands of hours of teaching experience, including advanced teacher trainings, workshops across the US, and in various hospitals and mental health settings. They opened AYC over 11 years ago and are honored to continue to help spread the gift of yoga. 

Partner Yoga & Massage Mini-Retreat 12:00 to 2:00Pm An afternoon of shared presence, movement, and relaxation.

Spend time together in a joyful blend of Partner Yoga and Partner Massage—a full-hearted retreat designed to renew body, mind, and relationship. Begin with playful, grounding yoga to open the body and breath, then enjoy an immersive massage experience to restore calm and connection.

Leave feeling relaxed, centered, and more deeply attuned to one another.

35 per person , 50 dollars per couple or friends. An individual may come we will have a partner for them.

Join Kayce Johnson, owner of the skincare line Kind Folke and co-owner of Arkansas Yoga Collective, for a transformative workshop that blends Eastern philosophy with skincare. Learn to glow from within while stimulating collagen, increasing circulation, shifting your emotional state, and reframing your mind into your most confident self.

In this transformative workshop, you will learn: face yoga and massage techniques, facial reflexology, acupressure with aromatherapy, and you will be led through a guided hypnosis session.

Thursday, February 12th 7-8:30pm

Hope is an Inside Job:  Reconnecting to

Our Heart's Deepest Longing to Unfold into our Highest Potential

Saturday, February 7th, from  2:00 pm to 4:00 pm

at the Arkansas Yoga Collective

1521 Merrill Dr, Suite D135

Call or Text (501) 772-1551 to reserve your space.

Join us at the Arkansas Yoga Collective for an afternoon of BioDynamic Meditations and Silent Group Healing Sessions (accompanied by Crystal Bowls)

In the world we find ourselves in today, it is essential to re-establish a deeper connection and grounding to Hope, not the hope of our small self, that is attached to things working in a certain way, but the Holy Hope which is the trust that it's possible to manifest your heart's potential to love, your mind's potential to be fully awake, to see clearly.  To trust your potential to really be intimate with others.

We invite you to come and explore the spaciousness of your Heart, and its longing to unfold into your highest potential.

"Here is what I've decided, the very least you can do in your life is figure out what you hope for.  And the most you can do is live inside that hope.  Not admire it from a distance, but live right under it's roof.  What I want is so simple I almost can't say it,  Elementary Kindness."

Barbara Kingsolver

Rose will be leading the sessions.

Throughout the afternoon, Drew will be accompanying Rose through his intuitive application of crystal singing bowls - all of which are aligned with our chakra frequencies.

We have been divinely created, and we are meant to unfold divinely, living from our natural state of the  radiance of Love.   From this place that we can create loving and safe relationships, contributing to more peace and harmony in our world

Rose Alisandre - Certified BioDynamic Craniosacral Therapist

Drew Alisandre - Certified Intuitive Crystal Bowl Sound Therapist

Cost: $47

Maximum Participants: 14

Contact Rose at (501) 772-1551 to Register

Ever noticed how certain sounds can lift your mood, calm your mind, or boost your energy? Now imagine combining that with the magic of community— deep healing! 

Here are just a few benefits of sound therapy:

Deep Relaxation: Immersing yourself in soothing sound waves helps release stress, especially when shared with a supportive group. It creates a peaceful space where everyone can breathe, relax, and let go.

Emotional Release: Sound vibrations can unlock emotions stored in the body, and experiencing that release with others amplifies the healing process.

Restored Balance: Crystal bowls and other sound therapies help restore balance to your body’s energy centers, while the community around you serves as a reminder that you're never alone on your journey.

 Join Sara for a Soundbath on the first Friday of every month, 7-8:00pm

cost: $25

This is class for the women (and those wanting to enhance the feminine within).

Join Kayce Johnson on the February Full  Moon for a moon focused class, covering:

• A discussion on the 11 moon centers in the body; identifying their location, understanding how they effect our moods, and how to relate to each one

• Practice a Kundalini Yoga Meditation to balance the moon centers

• Practice a lunar pranayama (breath)

• Practice a traditional Candranamaskar, or moon flow, to activate Yin energy

• Learn a traditional mantra, honoring the full moon

• And end in a relaxing moon focused yoga nidra practice (deep rest)

If you are unable to join in person, you can join Zoom. Please message 501.317.7664 to receive the link.

Sunday, February 1 2-4:00pm $35

Vinyasa Flow to Realign the Body: A workshop that will focus on the whole body, starting from engaging and stretching the feet and then working up through the legs, hips, side body, arms, shoulders, wrist, neck, and face. We will cover the small areas in the body that tend to be overlooked but could be having a huge impact on your practice and mobility. It will be a well-balanced class that will help you find balance in your body and practice.

Saturday, Jan 31st 3:30-5:30pm 

Cost: $35

Heading to Arm Balances and Inversions: This workshop will focus on preparing and warming the body to bear weight on the hands and arms while working toward incorporating safe, solid arm balances and inversions into your yoga practice. Wrist and forearm stretches and strengthening exercises will be covered, followed by shoulder and core strengthening postures and movements. We will outline in detail the core muscles that are needed to safely transition into inversions and practice creative ways to build strength in these areas.

Saturday, Jan 31st 1-3pm 

$35

Stilling the Waters:A Guided Meditation with Kayce Johnson

This will be a guided meditation that includes different practices and visualizations to help withdraw the senses and steady the fluctuations of the mind. Various aspects of meditation will be covered, as you begin to understand it as a tool for reaching deeper aspects of peace.

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting or laying for a longer period of time.

Cost: $15

Master Class: Visiting the 12 Foundational Postures of Yoga

This is an all-levels class taught by AYC owners, Kayce Johnson and Wesley Pilcher. We will cover the first ever documented postures of yoga that we have discovered from the Hatha Yoga Pradipika text. These are considered the foundational postures of yoga and are thought to be supreme in aiding in transformation of mind, body, and soul. The class will include breath work, posture practice, guided meditation, and sound immersion with crystal bowls, a gong, and sound pyramids. It will be hands on with adjustments and essential oils (unless you say otherwise) with modifications provided so that beginners and experienced alike can enjoy the class. All are welcome. 

Sunday, Jan 18th 2-4:00pm

Cost: $35

Kayce and Wes have thousands of hours of teaching experience, including advanced teacher trainings, workshops across the US, and in various hospitals and mental health settings. They opened AYC over 11 years ago and are honored to continue to help spread the gift of yoga. 

Āloka: The Light of Inner Knowing // Guided mediation + reflection for the Winter Solstice

Join AYC co-owner, Kayce Johnson, for a guided meditation on igniting the light within. You will tune into the frequency of ancient wisdom through harmonizing with a vibrational mantra. After you are relaxed into a space where you can more easily access the higher landscape of your awareness and connection to the creative flow within, you will be guided on a journey deeper into the wisdom of your being through verbal cues that help to activate the light body. There will be space for reflection and prompts to help further process your experience at the end of the meditation.

Cost: $20

When: Sunday, Dec 21st 12-1:00pm

*This is all-levels. You will have the option of lying down, sitting in a meditative posture, or using a chair. Please bring a pen and notebook for the reflection portion of the class, wear comfortable clothing, and feel free to bring any props or blankets to help you feel cozy and relaxed.

!!OUR LAST YOGA NIDRA SESSION OF THE YEAR!!

Relax and unwind with AYC owners, Kayce Johnson and Wesley Pilcher,  for a • Winter Yoga Nidra and Sound Immersion Reset• Wednesday, December 10th 7:45-8:45pm •

Yoga Nidra means “Yogic Sleep.” It is a state of consciousness and gently focuses the mind while allowing thought patterns, emotions, sensations, and images to arise and go on. In Yoga Nidra, you leave the waking state, go past the dreaming state, and go to deep sleep yet remain awake. While Yoga Nidra is a state that is very relaxing, it is also used by yogis to purify the Samskaras (the deep impressions that are the driving force behind karma).

This deeply relaxing class will combine the guided meditation of Yoga Nidra with the healing sounds of crystal singing bowls, drums, crystal pyramids, gongs, and other healing instruments. This class is suitable for all-levels and is taught in a reclined position that encourages stillness and brings the practitioner into a meditative state.

When: Wednesday, 12/10 7:45-8:45pm

Cost: $25

Register on Mindbody or arrive a few minutes early and we will get you signed in (no earlier than 15mins before start time though because we will have a class going on until 6:30pm)

Mini Meditation Retreat

with Silent Healing Sessions and Sound Bath

Listening to the Song: Cultivating the art of Receptive Presence

We have a New Format and a New Day and Time

We Invite you to Join us

Tuesday, December 2nd from 7 to 9pm

Registration is limited to 14 participants

Call or Text (501) 772-1551 to reserve your space

at the Arkansas Yoga Collective

1521 Merrill Dr, Suite D135

It's time to let Love take us by the hand, when we get quiet enough to listen to the song of our heart, our soul song, we are opening to Love, for ourselves, our loved ones, our world. It is the key to belonging.

Join us at the Arkansas Yoga Collective for an afternoon of BioDynamic Meditations and Silent Group Healing Sessions (accompanied by Crystal Bowls)

Learning to listen is not just a communication skill; it is really a spiritual path and it can change the very way we live and that we love.

In these sessions we will explore deepening our listening attention, and to listen with what St. Benedict calls "the ears of the Heart," and how we can create that intimacy, that listening to our own heart and each other, to our living earth

Rose will be leading the sessions.

Throughout the afternoon, Drew will be accompanying Rose through his intuitive application of crystal singing bowls - all of which are aligned with our chakra frequencies.

We have been divinely created, and we are meant to unfold divinely, living from our natural state of the radiance of Love. From this place that we can create loving and safe relationships, contributing to more peace and harmony in our world

Rose Alisandre - Certified BioDynamic Craniosacral Therapist

Drew Alisandre - Certified Intuitive Crystal Bowl Sound Therapist

Registration Fee: $47

Maximum of 14 Participants

Call or Text Rose at (501) 772-1551 to Register

A virtual workshop with Bonni McCliss and Kayce Johnson on exploring and expanding on the dreamscape. You will learn how to elevate your sleep, connect with your dream space, and welcome in more healing energy while you sleep.

Join Bonni McCliss for a discussion on becoming more conscious in dream/altered states. Learn techniques to expand and deepen your awareness of possible realities. Through lucid dreaming, you can open doorways to worlds beyond your imagination.

Join Kayce Johnson for practices that will help relax the physical body and prepare for sleep while creating space for energy to flow. You will learn energetic techniques to expand your capacity to go into deeper transcendental states using very easy movements, acupressure, and breath techniques. Beginner friendly and open to all-levels.

Sunday, November 16th

6-8pm

$55

*A recording will be available for 30 days after purchase.

Feeling Meditation with Wesley Pilcher

Feeling Meditation. Bring your Awareness to the Breath, do not visualize it, do not imagine it, feel it running up and down the spine. Feel the breath, this meditation is based on feeling.

You don't need the mind to feel, enjoy it, embrace it.

$15

Experience Deep Healthy: Sound Bath with Acupuncture.

Immerse yourself in a deeply restorative journey that blends the ancient healing art of acupuncture with the meditative resonance of a sound bath.  In this unique class, you'll receive gentle , targeted acupuncture while being enveloped in the soothing tones of crystal singing bowls.  As the needles work to unblock energy pathways and support your body's natural healing, the sound vibration help calm the nervous system, quiet the mind, and promote deep relaxation.  This powerful combination creates a peaceful and transformative experience for body, mind, and spirit.  Perfect for reducing stress, improving sleep, and supporting emotional and physical well-being -- no experience necessary. 

This will be a guided meditation that includes different practices and visualizations to help you drop into your senses and channel the healing sound of “aum/om” known as the zoom or connecting thread of the universe. We will connect this sound to the waves of breath, joining mind and body in peace and a healing calmness.

AYC owners, Wesley Pilcher and Kayce Johnson, are switching off teaching pop-up meditation classes. In each class, you will learn techniques to help withdraw the senses and steady the fluctuations of the mind. Various aspects of meditation will be covered, as you begin to understand it as a tool for reaching deeper aspects of peace.

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time.

Cost:$15

Oct 05, 2025, 6:00 PM – 7:00 PM

This is held at The Legend of Greater Things Dome, 3600 Kayce Ln, Benton, AR 72019, USA

About the event

Relax and restore your body, mind, and spirit with slow, gentle stretches, a guided meditation, and sound bath led by Kayce Johnson. This is an all-levels class that is perfect for those looking to relax and soothe their nervous system.

Feel free to wear comfy clothes and bring any pillows, props, or blankets that help you feel cozy and held.

Sunday, Oct 5th

6-7:00pm at the dome

$20

Join Wesley Pilcher and Kayce Johnson for a transformational breathing workshop and sound bath using crystal bowls, gong, and other medicinally vibrational instruments.

The ancient practice of connected breathing has been embraced by yogis, shamans, seers, and indigenous cultures around the world for thousands of years.

Transformational Breath is a unique therapeutic modality, this method of breath pranafies the body by circulating the life force throughout your entire being. Through surrender and relaxation of the exhalation, the heart opens and receives the infinite wisdom, magic and healing power hidden within the breath. Sense perceptions expand and higher levels of awareness are realized.

Transformational Breath facilitates the natural healing process for all types of trauma. It is beneficial in gaining greater physical, mental and spiritual health, and in maintenance of optimal health.

· Clears past traumas, dramas, and accumulated stress,
· Reprograms healthy breathing patterns,
· Increases oxygenation throughout the body,
· Heals psychosomatic illnesses,
· Enhances awareness of self-sabotaging patterns,
· Stimulates circulation

Recommendations for participants:
Loose comfortable clothes
Bottle of water 
Yoga mat, pillow, blanket- anything that will make you feel comfortable laying for awhile
Eat no later than 2h before session.

Contraindications: Schizophrenia, psychosis, etc., Recent surgeries, pregnancy, varicose veins complicated by thrombosis.

Important! It is necessary to inform the host of any chronic diseases.

Cost: $35 

When: Thursday, September 25th 7-8:30pm

Milking the Moon: A Guided Meditation with Kayce Johnson

This will be a guided meditation that includes different practices and visualizations to help you drop into your senses and channel the receptive qualities of the moon. We will touch on the concept of Amrita, a divine substance that grants internal life and spiritual power- known as the internal Fountain of Life, and practice stimulating the youthful nectar as you direct your consciousness to the healing aspects of lunar energy.

AYC owners, Wesley Pilcher and Kayce Johnson, are switching off teaching pop-up meditation classes. In each class, you will learn techniques to help withdraw the senses and steady the fluctuations of the mind. Various aspects of meditation will be covered, as you begin to understand it as a tool for reaching deeper aspects of peace.

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time.

Pop-Up Meditation: Seeing with out Eyes with Wesley Pilcher

A guided meditation to tap into the ajna chakra, or third eye. 

 AYC owners, Wesley Pilcher and Kayce Johnson, are switching off teaching pop-up meditation classes. In each class, you will learn techniques to help withdraw the senses and steady the fluctuations of the mind. Various aspects of meditation will be covered, as you begin to understand it as a tool for reaching deeper aspects of peace. 

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time. 

Cost: $15

”Like a shadow, I am and I am not.”- Rumi 

AYC owners, Wesley Pilcher and Kayce Johnson, are switching off teaching pop-up meditation classes. In each class, you will learn techniques to help withdraw the senses and steady the fluctuations of the mind. Various aspects of meditation will be covered, as you begin to understand it as a tool for reaching deeper aspects of peace. 

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time. 

Wednesday August, 20th 7:45-8:30pm

Cost:$15

Master Class: Releasing Body Memory 

Release body memory and learn steps to gaining mastery over your body and mind. This is an all-levels class taught by AYC owners, Kayce Johnson and Wesley Pilcher. We will work on multiple facets of yoga to help release pent up stress in the body, mind, and energetic field. The class will include breath work, posture practice, guided meditation, and sound immersion with crystal bowls, a gong, and sound pyramids. It will be hands on with adjustments and essential oils (unless you say otherwise) with modifications provided so that beginners and experienced alike can enjoy the class. All are welcome. 

Sunday, Aug 17th 2-4:00pm

Cost: $35

Kayce and Wes have thousands of hours of teaching experience, including advanced teacher trainings, workshops across the US, and in various hospitals and mental health settings. They opened AYC over 11 years ago and are honored to continue to help spread the gift of yoga. 

Join Wesley Pilcher and Kayce Johnson for a transformational breathing workshop and sound bath using crystal bowls, gong, and other medicinally vibrational instruments.

The ancient practice of connected breathing has been embraced by yogis, shamans, seers, and indigenous cultures around the world for thousands of years.

Transformational Breath is a unique therapeutic modality, this method of breath pranafies the body by circulating the life force throughout your entire being. Through surrender and relaxation of the exhalation, the heart opens and receives the infinite wisdom, magic and healing power hidden within the breath. Sense perceptions expand and higher levels of awareness are realized.

Transformational Breath facilitates the natural healing process for all types of trauma. It is beneficial in gaining greater physical, mental and spiritual health, and in maintenance of optimal health.

· Clears past traumas, dramas, and accumulated stress,
· Reprograms healthy breathing patterns,
· Increases oxygenation throughout the body,
· Heals psychosomatic illnesses,
· Enhances awareness of self-sabotaging patterns,
· Stimulates circulation

Recommendations for participants:
Loose comfortable clothes
Bottle of water 
Yoga mat, pillow, blanket- anything that will make you feel comfortable laying for awhile
Eat no later than 2h before session.

Contraindications: Schizophrenia, psychosis, etc., Recent surgeries, pregnancy, varicose veins complicated by thrombosis.

Important! It is necessary to inform the host of any chronic diseases.

Cost: $35 

When: Thursday, August 14 6:30-8:00pm

”Like a shadow, I am and I am not.”- Rumi 

AYC owners, Wesley Pilcher and Kayce Johnson, are switching off teaching pop-up meditation classes. In each class, you will learn techniques to help withdraw the senses and steady the fluctuations of the mind. Various aspects of meditation will be covered, as you begin to understand it as a tool for reaching deeper aspects of peace. 

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time. 

Tuesday, August 12 6:45-7:30pm

Cost:$15