Milking the Moon: A Guided Meditation with Kayce Johnson

This will be a guided meditation that includes different practices and visualizations to help you drop into your senses and channel the receptive qualities of the moon. We will touch on the concept of Amrita, a divine substance that grants internal life and spiritual power- known as the internal Fountain of Life, and practice stimulating the youthful nectar as you direct your consciousness to the healing aspects of lunar energy.

AYC owners, Wesley Pilcher and Kayce Johnson, are switching off teaching pop-up meditation classes. In each class, you will learn techniques to help withdraw the senses and steady the fluctuations of the mind. Various aspects of meditation will be covered, as you begin to understand it as a tool for reaching deeper aspects of peace.

All-levels welcome. This is perfect for someone new to meditation, those wanting to inspire their own practice, and those looking for the connection and support of practicing in a group setting. Props are provided but feel free to bring anything to help you feel comfortable sitting for a longer period of time.