Ever noticed how certain sounds can lift your mood, calm your mind, or boost your energy? Now imagine combining that with the magic of community— deep healing! 

Here are just a few benefits of sound therapy:

Deep Relaxation: Immersing yourself in soothing sound waves helps release stress, especially when shared with a supportive group. It creates a peaceful space where everyone can breathe, relax, and let go.

Emotional Release: Sound vibrations can unlock emotions stored in the body, and experiencing that release with others amplifies the healing process.

Restored Balance: Crystal bowls and other sound therapies help restore balance to your body’s energy centers, while the community around you serves as a reminder that you're never alone on your journey.

 Join Sara for a Soundbath on the first Friday of every month, 7-8:00pm!

cost: $25