A Revelatory Workshop to Demystify Asana Alignment
A Workshop that is Species Specific, not Style Specific, meaning it's for everyone!
Are you often confused by various styles and teachers about how to align in your asanas? Do you hear conflicting suggestions between styles? Would you like to know what's right without taking a teacher training?
This is a principle-based workshop revealing what is universal about all postures. You will learn what actions to always take in order to create a stable foundation with joints that are protected by working muscles and properly aligned bones regardless of your flexibility or skill level.